Run Settings

session type session types use different intervals between recordings to measure your running performance for the time being, preset session intervals have been removed you can modify the intervals if needed in settings > sensor settings > default time settings settings > sensor settings > default time settings and changing the desired session type interval run choose this setting when running walk choose this setting when walking terrain type terrain type controls the sensor's recording sensitivity and can influence how the data is processed after your running session track a uniform, consistent training surface treadmill a continuous belt, that allows one to walk or run in place road a predictable smooth, hard surface such as asphalt or concrete trail an uneven running terrain with variations in elevation and surface types