Introduction to Force Portraits

what is a force portrait? a force portrait is a unique visual representation of the forces you experience while running it acts as a snapshot of your running performance, capturing key information about how you move by analyzing a force portrait, you can see how different factors—such as body type, environment, running form, and even shoes—affect your performance why it matters understanding your force portrait can help you improve running efficiency identify potential injury risks make informed decisions on footwear and form adjustments